Move for mental health

Join us for a powerful weekend of movement, mindfulness, and community connection as we team up with the Legion & Friends for the Move for Mental Health Big Weekend, for two days packed with feel-good fitness, fun, and positive vibes!

Saturday Highlights

• 12:00 PM – Beat the Blue full-body beginner’s workout with Reiss & Legion
• 1:15 PM – Flex & Master’s Tai Chi allowing you to flow into calm
• 2:15 PM – The Big Social Run Club with @spaceport, @running_with_tom & @letsrunden – meet outside the cinema for a scenic run
• 3:00 PM – Stretch the Stress Away with @hotpodyogaleicester
• 4:15 PM – Stand Up or Sit Down Boxercise – accessible, energising, and fun!

Sunday Highlights

• 12:00 PM – Dopamine Dance Fitness with Reiss to shake off the stress and boost your mood
• 1:15 PM – Fitness Tests & Full Body Health Scans with @transformationfituk
• 3:15 PM – Dance with Vic for a joyful way to move and connect

The Social Side

Take a breather and connect with others through:

• Giant games like Jenga and Connect 4
• Conversation card games to spark meaningful chats
• Affirmation jars to lift your spirits

Whether you're here to sweat, stretch, or simply socialise, this weekend is all about moving for your mind and feeling good together. Come as you are, everyone is welcome!